EXERCISM: Why Most Fighters Freeze When It Matters
You’re not undertrained. You’re obstructed. By Dr. Michelle Manu, Kumu Po’okela Lua You can have the technique. You can have the strength. You can have the rounds, the reps, the conditioning. And still— You hesitate. You overreact. You gas out. You miss what’s right in front of you. That’s not a skill problem. That’s interference. Understanding why fighters freeze under pressure and how to clear this interference can transform your performance. This post explores the concept of exercism, a...
