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Who doesn’t enjoy showing off their passion with cool merch? At Martial Kombat Times, we understand that connection goes beyond just reading articles. It’s about belonging to a community that shares your enthusiasm for martial arts and kombat culture. That’s why we offer a range of exclusive merch—from coffee mugs and stickers to sweatshirts—that lets you support your favorite magazine while expressing your style. Why Wearing Your Support Matters Wearing or using merch from M

Building strong, well-defined arms is a common goal for many fitness enthusiasts. Whether you want to improve your overall strength, enhance your physique, or boost your confidence, focusing on the right exercises and following an effective routine is essential. This post highlights the top exercises to build arm muscle, explains key points for maximizing growth, and offers a recommended weekly workout plan to help you achieve your goals. Dumbbell curls targeting biceps for m

Martial arts are often seen as a way to build physical strength and self-defense skills. But what if it could do much more? An award-winning children’s curriculum has shown that martial arts can shape life skills that last a lifetime. Through carefully structured lessons, kids develop confidence, sharpen their focus, and learn how to manage their emotions. These benefits are not just anecdotal; measurable results have been featured in respected magazines, proving the power of

Respect is the foundation of martial arts. Without it, discipline weakens, humility fades, and the community fractures. Martial arts is not just about physical skill or fighting techniques; it is a way of life that teaches values essential for personal growth and social harmony. Among these values, respect stands out as the most crucial. It shapes how practitioners interact with each other, especially when it comes to honoring rank and experience. Martial arts students showin

Martial arts often teach more than just fighting skills—they build character, discipline, and a sense of purpose. Derek Beckman embodies these values through his remarkable journey as a martial artist and community leader. With multiple black belts, international competition success, and a passion for helping others, Derek’s story offers valuable lessons on dedication, leadership, and giving back. Mastering Multiple Martial Arts Disciplines Derek Beckman’s martial arts journe

Martial arts is evolving faster than ever, blending tradition with new techniques, technology, and global perspectives. Staying informed about these changes can be challenging. Martial Kombat Times stands out as a trusted voice in this dynamic world, offering insights that go beyond the surface. Featured on NBC, ABC, CBS, Nation Today, and Insider Weekly, Martial Kombat Times reaches thousands worldwide, shaping how martial artists and enthusiasts understand their craft. How

Martial arts demand more than just technique and discipline. Strength and flexibility form the foundation that supports every strike, block, and movement. Without these physical qualities, even the best techniques can fall short. This post explores essential exercises designed specifically for martial artists to build strength and improve flexibility, helping you perform better and reduce injury risk. Martial artist performing hamstring stretch on mat Why Strength and Flexibi

Jason Park’s story is one of resilience, faith, and relentless determination. He is a nationally recognized expert in striking and grappling, holding national championship titles in USKF and WKA in Sanda Kickboxing and multiple Brazilian Jiu-Jitsu (BJJ) titles from NAGA, Grappling Industries, and New Breed. Jason Park is now a cardiac registered nurse; Jason’s path has been anything but easy. His journey through bullying, setbacks, and self-rebuilding offers valuable lessons

Are you a martial arts athlete or a black belt looking to share your story with a wider audience? Martial Kombat Times is offering a unique opportunity to get featured in their magazine’s blog. This is your chance to showcase your achievements, inspire others, and gain recognition within the martial arts community. Keep reading to learn how you can participate and what you need to prepare. Who Can Apply Martial Kombat Times is looking for 10 athletes or black belts who want

Hydration plays a crucial role in the performance and recovery of martial artists, fighters, and athletes. Staying properly hydrated not only supports physical endurance but also sharpens mental focus, which is essential during intense training sessions and competitions. Dehydration can lead to fatigue, reduced coordination, and slower reaction times, all of which can hinder your progress and safety. This post explores effective hydration strategies tailored to the unique dem

Grandmaster Victor Teran has achieved an extraordinary milestone with his book Conditioning for Kombat: The Ultimate Guide to Kombat Sports Fitness becoming the number one bestseller on Amazon. This accomplishment highlights his expertise not only in martial arts but also in fitness and personal development. Teran’s dedication to sharing knowledge extends beyond 'kombat' sports, as his other two recent books, Reflect and Grow: Self-Awareness Techniques for Personal Transform

Taekwon-Do is often seen as a sport or a method of self-defense, but it is much more than that. At its core lies the concept of "Do" (道), a Korean word meaning "the Way" or "the path." This idea shapes the entire practice, guiding students beyond physical techniques to a lifelong journey of personal growth and ethical living. Understanding "DO" reveals how Taekwon-Do teaches values that extend far beyond the training hall. What Does "DO" Mean in Taekwon-Do? The word "DO" ori

When I first dove into the world of martial arts, I quickly realized that there was so much more to learn beyond the dojo. The stories, techniques, philosophies, and personal journeys of martial artists around the globe fascinated me. One of the best ways to stay connected to this vibrant community is through martial arts magazines. These publications offer a treasure trove of knowledge, inspiration, and practical advice that can fuel your passion and growth. Martial arts mag

Martial arts training demands focus, discipline, and continuous improvement. Yet, many practitioners struggle with maintaining confidence during their learning journey. One simple but powerful method to build confidence and mutual respect in training is a quick “what went well” reflection round immediately after drills. Verified by instructors in MK Times’ education series, this approach helps students recognize their progress without losing focus on technique and skill devel

The wait is almost over. Martial Kombat Times will hit the stands mid-January, bringing you closer to the world of martial arts than ever before. This upcoming issue promises to celebrate the dedication, skill, and achievements of martial artists who inspire communities worldwide. Whether you are a practitioner, fan, or supporter of martial arts, this magazine will offer stories that honor the spirit of discipline and community that defines this powerful sport. Honoring Mart

Combat sports constantly evolve, pushing athletes to sharpen their skills and adapt to new challenges. The Trenches will change the way fighters train and compete by introducing a unique obstacle that tests their tactical awareness and physical abilities. Developed by Grandmaster Victor Teran, a U.S. Marine Corps combat veteran, this half-inclined wall obstacle brings a new dimension to sparring, emphasizing realistic combat scenarios and 360-degree awareness. This post expl

Athletes and fitness enthusiasts know that training hard is only part of the equation for success. What you eat before, during, and after exercise plays a crucial role in how well your body performs and recovers. A well-balanced meal plan fuels your workouts, supports muscle repair, and replenishes energy stores. This post explores how to design meal plans that enhance both training and recovery, with practical tips and examples to help you get the most from your nutrition. B

Martial arts demand more than physical strength. They require discipline, courage, and a mindset that never gives up. Natalia "Samurai" Vilella embodies these qualities. Since she was 9 years old, Natalia has dedicated herself to mastering multiple martial arts disciplines. Her story is one of intense training, relentless competition, and constant growth as an athlete and person. Early Beginnings and Discipline Natalia’s journey began at a young age. Starting martial arts at

The path to success in martial arts demands more than talent. It requires preparation, discipline, and the right guidance. The 4TH Colorado KOMBAT TAEKWONDO and ICO Team USA Training Camp offers fighters and athletes a unique opportunity to sharpen their skills and get ready for major upcoming events. Whether you are competing in the PRO-AM KT event or representing Team USA in France in October 2026, this camp is designed to elevate your performance and confidence. What the T

Self-awareness is the foundation of personal growth. Without understanding ourselves deeply, it’s hard to navigate life’s challenges or build meaningful relationships. Grandmaster Victor Teran’s book, Reflect and Grow: Self-Awareness Techniques for Personal Transformation , offers a clear path to developing this essential skill. For a limited time, you can download the Kindle version for free on Amazon until December 31st, 2025. This is a unique opportunity to access practic